SOUND THERAPY
Relax and Rebalance
Sleep better, relieve aches or pain, reduce anxiety, alleviate stress and gain mental clarity with the soothing sounds of tuning forks.
How does it work?
Tuning forks sound therapy is an energy treatment. Pairs of forks, where each fork is tuned to a specific frequency, ranging from low to high, are placed by the ears in sequence to help the whole body to relax. In addition specific combinations of forks can be used to target particular issues whether they are emotional, mental, physical or energetic. As sound travels faster through liquid than air, it is able to penetrate to a deep level therefore having a profound effect.
About Me
I have always been interested in complementary medicine and first came across tuning forks sound therapy during a severe bout of hayfever when, after a taster session, I didn’t sneeze at all the following day. My research led me to the INNER SOUND system of tuning forks sound therapy where forks are applied in pairs by the ears. After the first workshop session I was convinced! I completed the basic practitioner qualification three years ago and have now achieved advanced practitioner status.
SHOULD I PREPARE FOR A SESSION?
No preparation is needed but make sure you tell your practitioner if you have areas of the body you would like focused on, such as old/new injuries, surgical sites, areas of chronic tension.
DO I NEED TO WEAR SPECIAL CLOTHES?
No, just casual comfortable clothes are recommended. You will be asked to remove shoes and glasses for greater comfort. Contact lenses and hearing aids can stay in.
WHAT WILL I FEEL DURING?
This varies from individual to individual. Some people fall asleep, others experience physical sensations such as tingling, some have memories or thoughts and some people feel they’ve ‘gone somewhere’.
WHAT HAPPENS DURING A SESSION?
For a sound therapy session you can either sit upright or recline in a zero gravity chair. Before starting a sound session the practitioner will first test several pairs of the forks to find out how close to the ears they should be applied. After the sequence of pairs has been completed, the practitioner will give you time to come back to the real world. If you are asleep or in a very deep state of relaxation you may be gently touched on the shoulder to bring you back.